Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Thu Aug. 24
LPG Sports Academy (Fall I)
LPG Sports Academy class sizes are small, (6-8 kids per class) which allows for individual attention, instruction and corrections by the instructor/coach. Each weekly class is conducted following a fun, active and age appropriate lesson plan that the coach follows which specifies games and activities to play, teaching methods and coaching points.