An invigorating workout that fuses Yoga, Pilates, strength work, flexibility, balance, and focus, leaving you energized, centered, and ready for the day. This faith-based yoga class feeds your body, mind, and soul! Class is performed barefoot. Bring a yoga mat. Yoga blocks, straps, and blankets are optional. Ages 13 & up.
Fri Jan. 19
LPG Sports Academy (Winter)
LPG Sports Academy class sizes are small, (6-8 kids per class) which allows for individual attention, instruction and corrections by the instructor/coach. Each weekly class is conducted following a fun, active and age appropriate lesson plan that the coach follows which specifies games and activities to play, teaching methods and coaching points.