Fusing hypnotic Latin rhythms with easy to follow moves, Zumba is a one of a kind dance class designed to burn calories and get the energy pumping round your body. People of all ages, shapes, and sizes are welcome and encouraged to attend classes. Bring water & light hand-weights (1-3 pounds).
Special Kicks Taekwondo
A class just for those with special needs, Taekwondo is the art of self defense that originated in Korea. It is recognized as one of the oldest forms of martial arts in the world, reaching back over 2,000 years and more skilled with dribbling and footwork.